Sunday, February 17, 2008

Driving that train... (North American VASA TC MI)

Yeah, I did not make it all 50km. Perhaps back to basics. It is not the act of training that makes one faster but recovery and supercompensation!!!

Birkie this coming weekend. See what goes down. Got to rest well and then giv 'er !

This blog is turning into a race report lately.

Tis the season for that.

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